Greetings, iam Catherine Chavis, I hope today is better than yesterday.

What Does Btw Mean In Weightlifting? [Solved]

BW or BWT: Body Weight. CFT: CrossFit Total - consisting of max squat, press, and deadlift. CFSB: CrossFit Strength Bias.

Weightlifting vs. Powerlifting vs. CrossFit vs. Strongman | What’s the Difference?

When it comes to strength sports, which is best? And what’s the difference anyway? We’re big fans of strength at BarBend, but it’s …

Cardio vs Weights (Fitness Influencers LIE to YOU!)

SUBMIT YOUR TRANSFORMATION & TESTIMONIAL: Has Strong Curves changed your life? I want to hear from you!

💪 Aesthetics VS Strength 🏋️‍♂️..#shorts

Diving deep into what is aesthetics and how it differs from